Instructor's Biography

Chris Williams BSc (Hons), MSc, PGCE, CSCS, has been a Certified Strength and Conditioning Specialist (CSCS), personal trainer, sport and exercise scientist and lecturer for the last 17 years. His clientle base includes professional soccer, basketball, tennis, rugby and athletic squads. He is the founder and CEO of Osteoblast Training™ which is an accredited continuing education workshop specializing in strength and conditioning for bone health. In addition he is the co-ordinator and instructor for the Speed, Agility, and Strength (S.A.S) Training program for sports teams and personnel. Chris is also the Director of Education for the National Personal Training Institute (NPTI) in Orlando, Florida where he lectures on the 500 hour Diploma in Personal Training (www.nptifitness.com).

Chris attained his Degree in Sport and Exercise Sciences at Cheltenham & Gloucestershire College of Higher Education and then proceeded to do his Masters in Sports Sciences at Brunel University in West London, UK.  He then pursued the internationally recognized teaching qualification Post Graduate Certificate of Education (PGCE) which is equivalent to the United States Master of Education. In addition he became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) where he worked with professional sports team and fitness enthusiasts.

His program design and teaching methodologies are always scientifically robust with a dynamic practical application. He has a willingness to share his vast experience and expertise with both professional and amateur athletes/students in their pursuit of excellence. All of his sessions are visual, auditory and kinesthetic in application as Chris is a firm believer in the learning style paradigm and that every student’s unique style of learning must be catered for.